My Latest Recipes
Homemade Ministrone Soup Recipe
Soup season is here!!! Brisk cold fall and winter days are upon us and what better way to warm …
Blueberry Muffin Smoothie Recipe (100% Vegan)
Do you love blueberry muffins like I do? Well f course, you do! Blueberry muffins were one of my favorite treats …
Fat Burning Grapefruit Detox Smoothie Recipe-100% Vegan
Named for the way the way the fruit hangs in bunches (like grapes), the grapefruit is a nutritious member …
Post Work-Out Tropical Smoothie Recipe (Vegan)
I have a super simple recipe for you guys, I'll show you how to make a tropical post-workout smoothie. …
Curried Butternut Squash Bisque
In a few weeks, summer will be here in full swing however sometimes you just want a delicious spicy warm …
Portobello Fajita Recipe (Vegan)
The History Of The Fajita The first serious study of the history of fajitas was done in 1984 by Homero …
Natural Living
Top 10 Everyday Fat Burning Foods
Many folks pack on the pounds during the winter months due to the yummy Holiday meals and the body become …
The Coconut Oil Miracle?
The saying, "Take two aspirin and call me in the morning," no longer works. In medicine, for superior …
The Connection Between Health and Food
The relationship between food and well being has been precisely established in recent years with the progress of newer fields …
Give Your Immune System A Jump
'Tis the season for a compromised immune system, with the hustle and bustle of holiday shopping, traveling, eating large holiday …
Just Say No To Diets!
For two years I was on some type of diet cutting back calories or using portion control with the same …
The Power Of Raw Foods
When I first heard of raw foods a few years ago the first thing that came to mind was people …
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