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100% Vegan Black Bean Burgers

100% Vegan Black Bean Burgers

 

Vegan black bean burgers are perfect for meatless Mondays or anyone transiting to a vegetarian or vegan diet.

Vegan black bean burgers is the perfect meat substitute because the are very high in protein, not only are they nutritious are high in fiber and antioxidants, they also aid in disease prevention.

 Recipe:

1 (15 ounce) can black beans, drained and rinsed

1/2 chopped sweet onion

1 tablespoon minced garlic

1/4 cup minced green bell pepper

1/4 cup minced red bell pepper

1 cup flaxseed

1 cup warm water

2 tablespoon sweet relish

1 tablespoon smoked paprika

1 teaspoon chili powder

1 teaspoon ground cumin

1 teaspoon seafood seasoning (such as Old Bay®)

1/4 teaspoon salt

1/4 teaspoon ground black pepper

1 /2 

 

 

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