Chef TR, Author at TR Creations

Chef TR — Tue, 18 Aug 2020 12:22:37 +0000

Assystems/Bombardier Aerospace Toronto, Canada Methods Engineer 2017- Present Read drawings, assembly instructions and PVAs, according to the Method Standard Procedures. Gave technical support to production, and detail the sequence of operations Reported to management any roadblocks regarding workbooks and mod notices. Analysis of the effort required to close a workbook or a mod notice. Participated [...]

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Essential Oils For Health & Wellness

Chef TR — Wed, 18 Mar 2020 17:24:58 +0000

Please Check Out This Brief Slide Show I personally use two different brands of essential oils. I started using the Now brand essential oils about a decade ago and have always enjoyed the quality of their products. One of the main reasons why I use this brand of oils is [...]

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Homemade Ministrone Soup Recipe

Chef TR — Fri, 20 Sep 2019 17:53:41 +0000

Soup season is here!!! Brisk cold fall and winter days are upon us and what better way to warm those freezing bones is a nice soup. I absolutely love Minestrone soup! It warms my soul with the veggies, beans, herbs, and spices… Here's another soup recipe to keep you warm this winter... This requires just a [...]

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Easy Summer Salad

Chef TR — Sat, 14 Jul 2018 12:49:12 +0000

Salads are so filling and easy to make plus it can keep you away from the hot stove during the scorching summer. This recipe only takes a few minutes to prep the best part os you don't need any fancy kitchen appliances.

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Blueberry Muffin Smoothie Recipe (100% Vegan)

Chef TR — Fri, 09 Mar 2018 00:20:39 +0000

Do you love blueberry muffins like I do? Well f course, you do! Blueberry muffins were one of my favorite treats but with ingredients that are hard to pronounce as well as chemically bleached flour, it may not be such a treat after all. Did you know many processed blueberry products in the grocery store are not [...]

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Fat Burning Grapefruit Detox Smoothie Recipe-100% Vegan

Chef TR — Fri, 03 Nov 2017 14:53:02 +0000

Named for the way the way the fruit hangs in bunches (like grapes), the grapefruit is a nutritious member of the citrus family, generally recognized for its slightly bitter and sour taste. Grapefruit first came from sunny Barbados and is thought to be the result of the natural cross-breeding between the orange and the [...]

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Post Work-Out Tropical Smoothie Recipe (Vegan)

Chef TR — Mon, 14 Aug 2017 22:07:32 +0000

I have a super simple recipe for you guys, I'll show you how to make a tropical post-workout smoothie. It's simple yet hydrating and delicious. This smoothie is great not just after a workout, this will also work for scorching hot summer days when you're sweating bullets and then some. 💦Coconut water replenishes your body [...]

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Curried Butternut Squash Bisque

Chef TR — Thu, 08 Jun 2017 02:19:05 +0000

In a few weeks, summer will be here in full swing however sometimes you just want a delicious spicy warm soup. Butternut squash is considered to be a winter squash however, you can find it in grocery stores all year round. This squash is super versatile, you can make it sweet, savory and anywhere in [...]

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Portobello Fajita Recipe (Vegan)

Chef TR — Sat, 15 Apr 2017 22:10:21 +0000

The History Of The Fajita The first serious study of the history of fajitas was done in 1984 by Homero Recio as part of his graduate work in animal science at Texas A&M. Recio was intrigued by a spike in the retail price of skirt steak, and that sparked his research into the dish that [...]

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100% Delicious Vegan Pancakes

Chef TR — Thu, 19 Jan 2017 15:46:23 +0000

Growing up pancakes was everyone's favorite on lazy Saturday mornings, brunch or maybe even dinner time. Just because you may have opted for a plant-based lifestyle doesn't mean you can't enjoy pancakes every once and a while. You can easily make homemade 100% vegan pancakes just by swapping a few ingredients, but first here's a [...]

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