SERVICES 2017-10-15T23:53:24+00:00

Services

Vegan Nutrition Consultation

Are you looking to boost your vitality, make empowered food choices, explore plant based diet? Have you lost your sense of dietary balance, and are you looking to rebuild a harmonious relationship with food?

 I offer free, 15-Minute Nutrition Discovery Session to help you guide you towards the beginning creating health and wellness in your life.

Book Your Appointment Today!

Click here to book your free 15-minute discovery session.

Cooking Classes

It’s time for a lifestyle shift with your eating habits. Knowing what to prepare and how to prep it is the key to a successful vegan lifestyle.

Chef TR offers individual or group cooking classes, classes are designed for adults (ages 18 and up). Adult classes are generally 3-4 hours in length, depending on the subject.

Get your kids involved in cooking! We offer classes and camps for kids ages 4-17. Our classes are informative and fun!

Class Dates: TBA

Personal Chef Services

Chef TR and her team are cooking up fresh, delicious, dinners in homes across the Charleston Tri-County Area bringing busy families back to the family dinner table.

Chef TR and her team take care of the planning, shopping, cooking, and cleaning up after the meal.

Private chef service includes:

  • Menu planning and shopping
  • Meal preparation in your home
  • Service and clean up
  • Rental items

Contact Chef TR for more information here.

Corporate Lunch and Learns

Allow your employees to be inspired to cook and eat healthy with delicious and simple recipes to foster productivity and wellness in the workplace.

This program at your office is one of the best ways to engage your employees and provide health and wellness information.

We offer an interactive cooking demo with a healthy recipe in 1 hour for learning and sampling during the lunch hour.

Recipes are based on the Super foods and those foods that are highest in antioxidants.

Kitchen not required! Contact us for pricing and available dates for booking.